Abused Empowered Survive Thrive

Supporting survivors of sexual abuse since March 1997 (starman_uk's first site)
60+ support forums, multiple chat rooms and information for survivors of childhood and adult abuse or rape; for both female and male survivors from the UK and around the world. Also related subjects such as date rape, male rape, panic attack, eating disorders, self harm, and inner child work.
Abused empowered survive thrive Incorporating starman_uk's recovery site; abuse recovery uk (ARUK) ;
 abuse survivors united (ASU) ; abuse survivors UK (ASUK) and male survivors UK (MSUK) 
Click Here for details 

inspirational poems etc ~ main index 

Some times we all need something to remind us that there is hope out there in the world, or just a little old fashion inspiration in our life.

Listed below will be a growing collection of poems and desktop wallpaper that you can use on your computer or print out as posters

inspirational Poems
Children Learn What They Live		A Recovery Bill of Rights for Trauma Survivors in therapy
Things I have learned, but not all I have learned		Cocoon, a poem about survival
Desiderata		Footprints
Don't quit		Hope
Risk		A smile
hugs page 1		hugs page 2
inspirational posters and computer wallpaper
to be added soon		to be added soon
to be added soon		to be added soon
to be added soon		to be added soon